Homework – 2L Week Three

FEBRUARY 2 – FEBRUARY 5 ☐ ☑

BUSINESS ORGANIZATION
ADMINISTRATIVE LAW
☐ Finish Unit 1.2 in class
☐ Unit 1.3 (The Administrative Procedure Act) – pp. 44-65
☐ Unit 1.4 (Agencies and Separation of Powers) – pp. 65-85

ESTATE ADMINISTRATION LITIGATION
☐ No readings! Just begin researching a term paper topic

ELDER LAW
☐ No readings. Just pay attention in class and look over old exams before the final.

CHILD ADVOCACY CLINIC
☐ Timesheet due Thursday night
☐ See Wunderlist for the weekly to-do list

Homework – 2L Week Two

JANUARY 26 – JANUARY 30 ☐ ☑

BUSINESS ORGANIZATIONS
Sole Proprietorship (SP) and General Partnership (SP), Continued
☐ CB: 84 – 89 (from Section 3 to “B. Indemnification . . .”; 91 (“Question” only); 114 – 118 (from Section 7 to “Enea v. . . . ”); 140 – 141 (“Note on Joint Ventures”); 144 – 147 (“Note on Partnership Breakup under UPA”)
☐ STAT-1: UPA §§ 6(1), 7, 18 – 21, 29 – 31; RUPA §§ 101(6) & (7), 103 – 104(a), 202, 301, 303, 401(f), (i) & (j), 403 – 405, 502 & 503(d)
The Limited Partnership (LP)
☐ SCM: 78 – 80 (to “§ 13.6”); T-7 – T-13; T-1
☐ CB: 159 – 174 (from “10. Limited Partnerships” to “F. Fiduciary . . .”)
☐ Old ULPA §§ 101, 201 & 302 – 303
☐ New ULPA § 303 and Comment

ADMINISTRATIVE LAW
☐ Read pages 23-44 of the textbook

ESTATE ADMINISTRATION LITIGATION
☐ No readings! Just begin resesarching a term paper topic
☐ Prepare application for advanced scholarly writing requirement; get Professor’s signature

ELDER LAW – The Basics of Estate Planning: Elder Law Perpsective – Advanced Directives
☐ Last will
☐ Statutory short form durable power of attorney
☐ Healthcare proxy – Health Care Decision Making
☐ Living Wills
☐ History – Right to Die/Self-Determination; Karen Ann Quintan/Nancy Cruzan/Terry Schlavo
☐ Find him in this edition of the newspaper for extra credit

CHILD ADVOCACY CLINIC
☐ Draw up a teamwork constitution
☐ Lawyering Memo #1 due January 29, 2015
☐ Timesheet #1 due January 29, 2015
☐ Watch a 90 Minute video 
☐ Watch 37 Minute ABA video
☐ Class begins at 11:30AM
☐ Figure out 14 required hours
☐ Read up on your client’s case during your office hours

Healthy Breakfasts [Shopping List + Recipes

SWEET POTATO VEGGIE SCRAMBLED EGGS

Ingredients

• Sweet Potato, Bell Pepper, Swiss Chard (Or Spinach or Kale, etc), Green Onions
• 3-5 Eggs (Or just use egg whites)
• 1 Clove Garlic, 2 tablespoons parsley
• Salt, Olive Oil

Recipe

1. Heat Oil
2. Add in diced sweet potato, bell peppers, swiss chard stems, and onions. Stir until potato is tender but crisp
3. Add in swiss chard stems, cook additional 3-4 minutes
4. Whisk eggs with parsley, onions, and a dash of salt
5. Pour egg mixture into center of vegetables, scramble, mix with vegetables

A HEALTHIER OATMEAL OPTION – SAVORY STEEL-CUT OATMEAL

Ingredients

• 1/4th cup steel-cut oats
• Mushroom, asparagus, whatever other vegetable you desire
• Thyme, Garlic, Olive Oil, Truffle Oil, Salt/Pepper
• 1 whole egg
• Grated cheese if desired

Recipe

1. Boil water, add oats, cook 15-20 minutes
2. Saute pan: First garlic, then mushroom and asparagus with thyme. Saute for 5 minutes
3. Cook egg in skillet sunny side up
4. To serve: First oats, then sauteed mixture, then egg on top. Season with salt and pepper.

EGG AND CHEESE STUFFED TOMATOS

Not something I’d eat all the time, but looks like a fun new recipe to try. We always have tomatos, eggs, and cheese at the house, so why not.

Ingredients

• 1 large beefsteak tomatoes
• 2 whole eggs (or use 3 egg whites only)
• Chives, Parsley, Salt+Pepper
• 1/2 tablespoon grated Parmesan cheese

Recipe

1. Pre-heat oven to 350*
2. Scoop out insides from tomato (Use in a salad or juice or something), and place the tomatos in a baking dish
3. Whisk egg (whites) with the parsley, chives, and seasonings. Pour into tomato and sprinkle cheese on top
   1. Bake for 30-45 minutes (While getting ready or showering, maybe?)

BREAKFAST EMPANADAS

This is a great recipe I’m going to make in bulk one weekend and then store in the freezer so I have something to grab, heat, and eat in the mornings.

Ingredients

• Frozen empanada wrappers
• Eggs and egg whites, and 1 egg whisked with water
• Bell Pepper, Scallion
• Cooked chicken sausage or breast cut into 1/4th inch pieces
• 1 oz low fat Swiss cheese
• Salt and Pepper to taste

Recipe

1. Preheat oven to 425*
2. Whisk eggs together with bell pepper and scallion
3. Cook eggs (and scramble) for at least 2 minute before adding in chicken pieces and cheese
4. Scoop filling into empanada wrappers, crimp edges, cut slits on top of empanadas
5. Freeze the extras, bake what you want.

TOFU SCRAMBLE WITH ROASTED TOMATOS

This is a very involved recipe though. Not sure about it’s practicalities…

Ingredients

• Extra-firm tofu, well drained
• Veggies: Tomatoes, Yellow Onion, Zucchini, Red Bell Pepper, Button Mushrooms
• Salt, Pepper, Brown Sugar, Garlic Powder, Turmeric, Mixed Herbs
• Olive Oil, Red Wine Vinegar

Recipe – Similar to the egg and veggie scramble

1. Preheat oven to 400*
2. Toss tomatos with olive oil, vinegar, sugar, salt, and pepper. Bake 25-30 minutes until slightly caramelized
3. Crumble tofu into garlic powder, herbs, and turmeric. Set aside
4. Heat a skillet, add oil, saute onion
5. Add tofu and (if you want, some nutritional yeast) and stir until heated through
6. Serve the scramble with the roasted tomatos

SINLESS DEVILED EGGS

Ingredients

• Eggs
• Plain nonfat Greek yogurt (or regular yogurt), low fat mayonnaise, dijon mustard
• Vinegar
• Salt, Paprika
• Sweet Pickle Relish

Recipe

1. Boil the eggs, cool them down, peel and halve them
2. Remove yolks. Blend yolks with yogurt, mayonnaise, mustard, salt and Paprika until smooth
3. Spoon mixture into egg halves. Cover and chill 1 hour
4. Top with relish before serving

TURKEY SAUSAGE AND KALE FRITTATAS

Ingredients

• Eggs (some whole, some whites only)
• Red Potatos, Kale, Cherry Tomatos
• Salt, Pepper, Oregano
• Olive Oil
• Garlic

Recipe

1. Preheat oven to 375*
2. Whisk eggs with salt, pepper, and oregano
3. Heat olive oil in skillet over medium-high heat. Add sausages, cook until browned. Set aside.
4. Heat oil, cook potatoes 10 minutes until tender but firm
5. Add kale, tomatoes, and garlic. Cook 3-4 minutes until kale is wilted. Then, stir in sausage and pour in the egg mixture. Swirl to distribute, but do not stir
6. Season with salt and pepper
7. Transfer to oven, bake 15 minutes. Cut and serve

First Assignments!

Law school starts again!!! Below is my schedule for the semester. It’s going to be packed thanks to the Child Advocacy Clinic I’m taking this semester. Some of our first assignments have been posted – so let’s take a look.

BUSINESS ORGANIZATIONS (omg so much reading craiiiiiii)
Textbook: Corporations and Other Business Organizations; Eisenberg & Cox; 11th Edition
Class #1: “Sole Proprietorship (SP) & General Partnership (GP)”
Sole Proprietorship: SCM: 69 – 71 (to “§ 13.3”); T-1 – T-4; Textbook: 1 – 2 (to “Section 2.”)
The General Partnership and Joint Venture: SCM: 71 – 78 (to “§ 13.5”); T-7 – T-13; T-1; Textbook: 73 – 84 (to Section 3); STAT-I: UPA §§ 6(1), 7, 18 – 21, 29 – 31; RUPA §§ 101(6) & (7), 103 – 104(a), 202, 301, 303, 401(f), (i) & (j), 403 – 405, 502 & 503(d)
Class #2: General Partnership and Joint Venture, continued: CB: 84 – 89 (from Section 3 to “B. Indemnification . . .”; 91 (“Question” only); 114 – 118 (from Section 7 to “Enea v. . . . ”); 140 – 141 (“Note on Joint Ventures”); 144 – 147 (“Note on Partnership Breakup under UPA”); STAT-I: UPA §§ 6(1), 7, 18 – 21, 29 – 31; RUPA §§ 101(6) & (7), 103 – 104(a), 202, 301, 303, 401(f), (i) & (j), 403 – 405, 502 & 503(d)

ADMINISTRATIVE LAW
Textbook: Administrative Law- Agency Action in Context
Class #1:  pp. 1-23
Class #2:  pp. 23-44.

ESTATE ADMINISTRATION LITIGATION
No assignment!

ELDER LAW
No assignment posted yet

CHILD ADVOCACY CLINIC
Upload your Pre-semester Child Interview form by Tues., Jan. 20, at 10:00 a.m.

The Healthy Food List!

SNACKS

• Yogurt Parfait (Low-fat vanilla yogurt, cereal, granola, or graham crackers, 1/2 cup berries and/or bananas) Add protein if pre-workout
• Oatmeal (1/2 cup cooked steel-cut oats with fruit and shaved almonds garnish)
• PB Apple (Literally just sliced apple with peanut butter)
• PB Fruit Sandwich (Whole wheat toast, peanut butter, and sliced bananas or strawberries)
• Eggs N Toast (2 hard boiled eggs with toast) If buttering toast, use almond butter, or stick to hummus instead
• Wafflewich (Waffle with almond butter and jam. Try to find low-fat options)
• Oats and Things (Sprinkle cocoa and a dash of sugar. Fruits optional)
• Fruit and Cottage Cheese (1/2 cup cottage cheese, 1/2 cup fruit)
• Oats and Cottage Cheese (1 cup cottage cheese, 1/2 cup cereal or oats, spoon of honey, dash of cinnamon)
• Salad (Greens, veggies, hardboiled eggs, and a drizzle of EVOO and vinegar on top – or some low-fat dressing)
• Trail Mix (Macademia nuts, dried coconut, dark chocolate chips, dried raisins or cranberries, almonds, soy nuts, and brazil nuts)
• Eggy English Muffin (1 egg, spinach, slice of cheese, slice of turkey or chicken)
• Pita and Hummus (1 pita with 2 spoonfulls of hummus)
• Baked Potato (A small one, with just salt and pepper as seasoning)
• Quinoa. Eat more of it

SMOOTHIES (Insert protein, 1-2 tablespoons of flaxseed)

• LIQUID BASE OPTIONS
  • 2%, 1%, or Nonfat Milk
  • Almond Milk
  • Kefir (Fermented Milk Drink thing)
  • Low-Fat Yogurt
• Chunky Monkey (Bananas, peanut butter, ice, low-fat chocolate milk)
• Banana Cream Pie Shake (Vanilla low-fat yogurt, vanilla extract, 1% milk, graham crackers, and frozen bananas
• Green Smoothie (2 cups of greens, 2 cups liquid, 3 cups fruit. Blend. Drink. Store extra)
  • 4 cups Spinach, 1/2 cup vanilla yogurt, 1 cup almond milk, 1 banana, 1 tablespoon peanut butter, and ice (OR freeze the banana instead)
  • http://simplegreensmoothies.com/green-smoothie-101
  • http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/green-smoothie-recipes

MEALS

• Healthy Homemade Stir Fry Sauce: Brown Rice Vinegar, freshly squeezed citrus juice, grated ginger, minced garlic, crushed red pepper
• Chicken and Vegetables: 1 Chicken breast with side of random roasted veggie (Eggplants, Asparagus, Sweet Potato, Squash, Mushrooms, Broccoli, etc)
• Chicken and Sweet Potatoes (Steam or grill the potatoes, lightly season + grill the chicken)
• Salmon and Vegetables: Salmon with rice and vegetables (Saute or stir fry the veggies, make brown rice, and use a very simple seasoning for the salmon)
• Brown Rice Stir Fry: Brown Rice Mexican lunch thing (Brown Rice with avocado, peppers, tomato, spinach, kidney beans, and either tofu or chicken) RECIPE
• Thai Style Chicken or Fish: Cook with low-fat coconut milk, mushrooms, bok choy, plus lime, salt/pepper, nut oil, and brown sugar), served with brown rice or maybe noodles? RECIPE
• Whole Wheat Pasta: With roasted turkey or chicken, and veggies. Avocado on the side
• Sandwich (Sliced turkey or chicken, avocado, spinach, and hummus)
• Bagel with Egg Whites (1/2 whole wheat bagel, 2 egg whites)
• Omelette
  • Veggies! Spinach and mushroom and broccoli, oh my!)
  • Black Bean Omelette (4 egg whites, 1 oz low-fat cheese, 1/4 cup canned black beans. Serve with side of salsa)
• Chicken Hash: 1 cup cooked diced chicken, squash, eggplant, onion, bell peppers, garlic, scallions, thyme, parsley, sea salt, pepper, red potatoes, chicken stock) Find recipe.

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Jan 2 2015 – Workout!!

I’m so TIIIIIIIRED!!

PRE WORKOUT WARMUP

• 5 minutes of jump rope 
  
• 50 jumping jacks
• 10 lunges (each leg)
• 10 hip extensions
• 10 forward leg swings (each leg)
• 10 side leg swings (each leg)
• 10 toe touches
• Neck, arms, and chest stretches

WORKOUT

• 1.5 Miles of cardio (Combination of Walking and Jogging)
• http://www.womenshealthmag.com/fitness/quick-lower-body-exercises
• http://www.womenshealthmag.com/fitness/easy-total-body-exercises
• 60 crunches

POST WORKOUT MEAL

• 2 glasses of water (throughout workout and after)
• 1 glass 2% milk with 1 spoon of chocolate milk
• 1 slice of rye bread with 1 spoon of hummus spread
• 2 omelettes with spinach, mushroom, and tomato.

We’ll just pretend like the 1 year hiatus didn’t happen, okay?